Saturday, March 21, 2009

Fruits :D

Fruits are rich in vitamins and fiber, they play an important role in ensuring we look radiant and healthy! :D Its a natural way to stay away from flus, coughs and other diseases, indeed the saying is true, 'an apple a day keeps the doctor away'. Of course apples alone won't be enough, it is important to have a different variety of fruits in our daily diet. Malaysia is really blessed with various local fruits which are plentiful in the markets like pineapples, bananas, papayas, guavas, all at a reasonable price.

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